Tuesday, August 9, 2011

How long does it take to get a 6 pack in 7th grade?

Hey,I've recently started doing sit-ups and crunches,100 a day 50 in the morning,and 50 before I go to bed,and I am wandering how long before i start seeing results,on this workout routine. ALSO: Are there any other exorcises that will help with developing a 6-pack?

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